[podcast src=”https://html5-player.libsyn.com/embed/episode/id/15187733/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/ef2695/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”Download Episode!” primary_content_url=”http://traffic.libsyn.com/theashleyandmadisonshow/Jackie_Ghedine_Audio.mp3″ theme=”custom” custom_color=”ef2695″ libsyn_item_id=”15187733″ /] On this episode, I sit down with business and life coach Jackie Ghedine to discuss how to manage and lower your stress and anxiety levels to live a healthier and happier life. Tune in to hear how you can start limiting what you worry about starting today. This episode is a must listen for everyone.