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EP# 81

Health & Wellness

The Importance of Staying Fit & Healthy During the Pandemic with Pilates Instructor Hilary Curwen

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Details

Guest:

Hilary Curwen

Links:

Website
Facebook
Instagram

in this episode

Hilary Curwen is an actress and fitness expert. She is the owner of LA Private Pilates and joins me on this episode to talk about fitness, particularly pilates and how to motivate yourself to workout. She even dives into tips to eat healthier and less during the holidays and her thoughts on fasting plus so much more. [podcast src=”https://html5-player.libsyn.com/embed/episode/id/16847261/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/fd0188/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”bottom” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/theashleyandmadisonshow/Hilary_Kerwin_Pod.mp3″ theme=”custom” custom_color=”fd0188″ libsyn_item_id=”16847261″ /]

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