Hilary Curwen is an actress and fitness expert. She is the owner of LA Private Pilates and joins me on this episode to talk about fitness, particularly pilates and how to motivate yourself to workout. She even dives into tips to eat healthier and less during the holidays and her thoughts on fasting plus so much more. [podcast src=”https://html5-player.libsyn.com/embed/episode/id/16847261/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/fd0188/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”bottom” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/theashleyandmadisonshow/Hilary_Kerwin_Pod.mp3″ theme=”custom” custom_color=”fd0188″ libsyn_item_id=”16847261″ /]